One of the hardest things to do is to take good care of your skin. Here at Fort Collins, Colorado, we are always outside enjoying the amazing mountains, rivers, and plains that Colorado has to offer. Unfortunately with these amazing outdoor activities also comes the sun, which over time can lead to loose and damaged skin. Here are 3 tricks that you can use to achieve tighter skin in Fort Collins today!
There are 3 simple tricks that everybody can use to get tighter skin. First, once a month you can book a redlight therapy session to help tighten back up your skin from sun damage. Second, eating a healthy diet and drinking plenty of water will encourage your skin to remain firm. Third, regularly exercising will keep your skin looking youthful and healthy.
Here at Colorado UltraSlim, we specialize in keeping you looking youthful and healthy. With our patented RedLight Therapy we can keep your skin looking as young as ever with just a few sessions. We are locals who live in the Fort Collins area and routinely use our own devices. If you’re looking to lose those stubborn pounds or tighten up your skin then reach out to us for a no-obligation consultation today!
Let’s jump into the 3 tricks to achieving tighter skin in Fort Collins, Colorado, today!
Once A Month You Can Book A Redlight Therapy Session To Keep Your Skin Tight
Here is a secret that many people are not aware of; redlight therapy actually can cause you to both lose weight and tighten up your skin in as little as six sessions.
Red light therapy is clinically proven to tighten skin and help increase your body’s ability to burn fat. This happens because red light therapy stimulates your skin to produce collagen. Collagen is what keeps your skin tight and youthful. This collagen production naturally occurs when your skin is exposed to the sun but as we age our skin’s ability to produce enough collagen to offset the damage from the sun is reduced.
This is where redlight therapy steps in. Using red UV lights we can simulate the effects of the sun without any of the damaging high-power radiation. This tricks your skin into thinking that it is exposed to the sun when in reality you are in our studio relaxing.
The effect of this is amazing. Within only a couple of sessions, you will start to notice firmer skin and a more youthful appearance. By using Redlight therapy you are having your skin become tighter and healthier naturally without the need for chemicals or invasive medical procedures.
As such, the first trick to achieving tighter skin in Fort Collins, Colorado, today is to simply book one of our redlight therapy sessions.
Eat a Healthy Diet and Drinking Plenty of Water
It is no secret; that living a healthy life will cause your skin to remain youthful and tight up until we are extremely old. Even then some people can be 90 years old and have skin that looks like they are still 50. The trick to accomplishing this? Eat a healthy diet and drink plenty of water.
A healthy diet of protein and vegetables over an extended period of time will cause you to remain at a healthy body weight. At this point, you won’t develop any excess weight which will stretch out your skin. This preventative measure will ensure that you have tight skin for the entirety of your life. When you combine this with our redlight therapy then you are doubling down on making your skin as tight as possible. With this combination, you can look 30 years younger!
On top of a healthy diet, it is important that we drink plenty of water to remain hydrated. A 2015 study undertaken by the Journal of Investigational Dermatology found out that women who drank 2 liters of water every day had skin that was 20% tighter than a normal sample group. Further, if they drank 3 liters of water the elasticity of their skin increased to 35% above normal!
Drinking water and eating a healthy diet is going to make your skin tighter. When you couple this with ColoradoUltraslim’s RedLight therapy then you are giving your body three times the skin tightening power!
Regularly Exercising Is Going to Increase Metabolism and Make Skin Tighter
Everybody knows that you should exercise regularly; however, what they don’t know is that you only need about an hour a day of activity to achieve tighter skin.
The reason behind this is that we are exercising to increase our body’s metabolism. This will increase the efficiency at which our body processes food and rebuilds itself. This rebuilding is what we focus on when looking for tighter skin. As our metabolic rate increases so does our skin’s ability to produce collagen, this collagen is what keeps our skin looking youthful and healthy.
A 2020 study looking at the correlation between cellular metabolic rate and collagen production within skin found that people who exercised saw a massive increase in collagen production. This indicates that a small amount of exercise daily will lead to tighter skin over time.
Simply put, just exercising one hour a day is going to increase the rate at which your skin repairs itself. When you combine this with a healthy diet and our red light therapy you’re going to be supercharging your skin’s ability to return to a tight and firm level.
Here in Fort Collins, Colorado, we have ample opportunities to adventure and explore the mountains. The team and I here at Colorado UltraSlim constantly get outside and encourage our clients to do the same. Exercising, eating right, and our redlight therapy all work to help you achieve tighter skin and make your body look several years younger!